I view the world through the lens that we are profoundly interconnected / interdependent and believe strongly in the power of relationships to transform.

IT IS MY HONOR TO SUPPORT people IN THEIR reconnectION AND deepenING connection to themselves & their surroundings.

My approach with clients is transpersonal, integrative, strengths-based and resilience informed. I use EMDR with other presence focused, nature-based and somatic interventions.

Eight Limbs Therapy focuses on observing, honoring and better understanding how your internal landscape engages with your surroundings - past, present and future.   

Through self-inquiry and self-acceptance, we are able to compassionately observe any stuck and unfulfilled areas of your life. 

We will explore your past experiences and how they have helped shape your personal beliefs, emotions, sensations and behaviors in the present. Using your insight, strengths and resources as a guide, we collaborate on a plan.

Eight Limbs Therapy values a therapeutic relationship rooted in empathy, honesty, genuineness, collaboration and non-judgment. My work is to help create a safe space for your self-inquiry and inner healing. I am not the expert in your life, that’s you.

Individuals of ALL race, religion, gender, sex, sexual orientation, national origin, age, income, ability, family status, political beliefs are WELCOME at Eight Limbs Therapy.